Upcoming Classes and Events

Beginning Longsword Class 

January 13, 2020

7:30- to 9:00 pm

at Crossfit Vernon

Beginning Longword is the first class that you will take.  It is your introduction into the world of historical European martal arts.  Its a basics class and it focuses on building fitness and sound fundamentals while you learn about this agile and powerful weapon.  The class is based on a medieval manuscript called "The flower of Battle"  which was written by Fiore dei liberi, a later 14th century knight and maestro.

The class runs for 8 weeks. The cost

is $120.  Sign up through Greater Vernon Recreation

Call us at 250-540-8658 or send us a message for more information.

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Swordfighters martial arts and self defence