Upcoming Classes and Events
Beginning Longsword Class
January 13, 2020
7:30- to 9:00 pm
at Crossfit Vernon
Beginning Longword is the first class that you will take. It is your introduction into the world of historical European martal arts. Its a basics class and it focuses on building fitness and sound fundamentals while you learn about this agile and powerful weapon. The class is based on a medieval manuscript called "The flower of Battle" which was written by Fiore dei liberi, a later 14th century knight and maestro.
The class runs for 8 weeks. The cost
Call us at 250-540-8658 or send us a message for more information.